I trained as person centred counsellor.
This means that you are in control of our sessions and I will work with whatever you wish to talk about in our meetings.
However, over the last twenty years I have also expanded my knowledge in other theories.
This means that I am also able to offer CBT guided visualisations and Rewind , to name few.
If I feel that these approaches will help you on your personal journey I will offer them to you.
I am not here to judge you and so if feel you do not want to try any other theories that is okay.
As regards family therapy I can do this remotely as well as face to face if it is not possible to get everyone in the same room at the same time.
I am very flexible with my approaches and I am able to work with my clients needs.