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Stress &

These are very common issues that people seek out counselling for.


Stress and Anxiety can cause a huge impact within day to day lives.


Sometimes can result in the person having to take time off work until they can find the reasons behind these issues a way that they can control how they feel and not let it impact within their day to day lives.

Panic attacks can be very frightening but with very simple techniques I can show you a way to stop these from happening.

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